Quick workshop on Meditation and Mantras for the office use
Tuesday, 20 March @ 19-20hs @ K10, Prague 2.
In this practical workshop will you will learn how to use simple meditation and mantras for you benefit during office hours.
Meditations chosen are focused on quieting down the mind and introducing a state of peace. Mantras chosen are for clarity of mind and for happiness and release of frustration and anger.
Great skills to use before a difficult meeting or after a conflict/stress at work.
Some theory on meditation, mind management will be shared.
I will explain everything in a very easy way and the workshop is run as an easy going one. There will be an opportunity to ask a few questions.
You don’t need any previous meditation nor yoga experience. It’s suitable for everyone. If you are already meditating it’s a plus.
Workshop is run in English.
What will you get out of it?
Some practical tools of how to manage/release your stress level and how to relax quickly.
Who is this workshop for those:
- feeling a bit stressed in their office job
- interested in meditation & self evolution
- willing to know more how their mind works
Prices / investment in one-self:
K10 members : kc3000
All others : kc 3500 advanced bookings / kc 4000 on the door – cash only
K10 coworking, Prague 2. Nearest Metro: Namesti Miru
Interested? How to book & pay.
We only have 12 places, so first booked, first served basis. You need to book your place even if you are paying on the door.
Bookings close 1 day before.
You can pay by bank transfer, Paypal or cash. Details >>
On the day: cash only – exact amount please
Contacts with Tomasz:
Cell / Sms Cz: +420.77.5555.731
WhatsApp: +41 76.726.83.70
I also offer personal consultations @ K10 priced @ kc1500 on topics like: career change and change in general, self-empowerment, mid-life crisis, holistic healing and spirituality ect.
I offer invoice for any of my courses, retreats and consultations.
My webpage: https://www.dharmacorporateconsulting.com
You can see the list of most popular topics for motivational / self-empowerment courses here: https://www.dharmacorporateconsulting.com/motivationalcourses/
The weekend and weekend long retreats are listed here: https://www.dharmacorporateconsulting.com/retreats/