Quick workshop on Meditation and Mantras for the office use

Tuesday, 20 March @ 19-20hs @ K10, Prague 2.

 

In this practical workshop will you will learn how to  use simple meditation and mantras for you benefit during office hours.

Meditations chosen are focused on quieting down the mind and introducing a state of peace. Mantras chosen are for clarity of mind and for happiness and release of frustration and anger.

Great skills to use before a difficult meeting or after a conflict/stress at work.

Some theory on meditation, mind management will be shared.

I will explain everything in a very easy way and the workshop is run as an easy going one. There will be an opportunity to ask a few questions.

You don’t need any previous meditation nor yoga experience. It’s suitable for everyone. If you are already meditating it’s a plus.

Workshop is run in English.

 

What will you get out of it?

Some practical tools of how to manage/release your stress level and how to relax quickly.

 

Who is this workshop for those:

  • feeling a bit stressed in their office job
  • interested in meditation & self evolution
  • willing to know more how their mind works

 

Prices / investment in one-self:

K10 members : kc3000

All others : kc 3500  advanced bookings / kc 4000 on the door – cash only

 

Where:

K10 coworking, Prague 2. Nearest Metro: Namesti Miru

Fireplace room.

http://k10.online/en/

 

Interested? How to book & pay.

We only have 12 places, so first booked, first served basis. You need to book your place even if you are paying on the door.

Bookings close 1 day before.

You can pay by bank transfer, Paypal or cash. Details >>

On the day: cash only – exact amount please

 

Contacts with Tomasz:

dharmaaqp@gmail.com

Cell / Sms Cz: +420.77.5555.731

WhatsApp: +41 76.726.83.70

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I also offer personal consultations @ K10 priced @ kc1500 on topics like: career change and change in general, self-empowerment, mid-life crisis, holistic healing and spirituality ect.

 

I offer invoice for any of my courses, retreats and consultations.

My webpage: https://www.dharmacorporateconsulting.com

You can see the list of most popular topics for motivational / self-empowerment courses here: https://www.dharmacorporateconsulting.com/motivationalcourses/

The weekend and weekend long retreats are listed here: https://www.dharmacorporateconsulting.com/retreats/